Roberto Ojeda 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 125 |
November 16, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 18 | 144 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 140 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 18 | 147 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 144 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 144 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 145 |
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Workout Graph
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