Roberto Ojeda 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 126 |
November 16, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 19 | 150 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 136 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 147 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 145 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 | 167 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 157 |
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Workout Graph
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