Roberto Ojeda 30:00 row

7,178m

Meters

30:00.0

Time

2:05.3

Pace

454

Calories

Average Watts178
Calories Per Hour911
Stroke Rate18
Stroke Count526
Drag Factor129

December 02, 2020 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,178m 2:05.3 178 911 18
6:00.0 1,404m 2:08.2 166 871 17
12:00.0 1,424m 2:06.4 173 896 18
18:00.0 1,440m 2:05.0 179 916 17
24:00.0 1,451m 2:04.0 183 930 18
30:00.0 1,460m 2:03.2 187 942 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.