Roberto Ojeda 5x2:13/3:00r row
6,924m
Meters
25:00.0
Time
1:48.3
Pace
517
Calories
| Rest Distance | 1,902m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,826m |
| Overall Time | 40:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 246 |
April 23, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,924m | 1:48.3 | 275 | 1247 | 24 | |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 23 | |
| 2:06.5 | 1,000m | 1:03.2 | 1383 | 5060 | 20 | |
| 2:05.6 | 1,500m | 0:41.8 | 4769 | 16714 | 21 | |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 | |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 | |
| r1,902m |
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Workout Graph
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