Roberto Ojeda 16000m row
16,000
Meters
1:04:51.4
Time
2:01.6
Pace
1075
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1158 |
| Drag Factor | 129 |
July 02, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:51.4 | 16,000 | 2:01.6 | 195 | 969 | 1075 | 18 |
| 14:36.6 | 3,200 | 2:16.9 | 136 | 768 | 208 | 16 |
| 12:52.0 | 6,400 | 2:00.6 | 199 | 986 | 211 | 18 |
| 12:28.6 | 9,600 | 1:56.9 | 219 | 1052 | 218 | 19 |
| 12:31.0 | 12,800 | 1:57.3 | 217 | 1045 | 218 | 19 |
| 12:23.2 | 16,000 | 1:56.1 | 224 | 1069 | 220 | 18 |
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Workout Graph
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