Roberto Ojeda 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 130 |
July 13, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 768 | 64 | 17 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 17 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 17 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 18 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 17 |
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Workout Graph
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