Roberto Ojeda 30:00 row
8,011m
Meters
30:00.0
Time
1:52.3
Pace
567
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 129 |
July 13, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,011m | 1:52.3 | 247 | 1149 | 19 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 19 |
| 6:00.0 | 539m | 1:51.3 | 254 | 1173 | 19 |
| 8:00.0 | 543m | 1:50.4 | 259 | 1192 | 19 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 19 |
| 12:00.0 | 531m | 1:52.9 | 243 | 1134 | 19 |
| 14:00.0 | 531m | 1:52.9 | 243 | 1134 | 20 |
| 16:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 |
| 18:00.0 | 532m | 1:52.7 | 244 | 1139 | 20 |
| 20:00.0 | 529m | 1:53.4 | 240 | 1125 | 19 |
| 22:00.0 | 530m | 1:53.2 | 241 | 1130 | 19 |
| 24:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 |
| 26:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 |
| 28:00.0 | 537m | 1:51.7 | 251 | 1163 | 19 |
| 30:00.0 | 557m | 1:47.7 | 280 | 1263 | 20 |
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Workout Graph
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