Roberto Ojeda 30:00 row
8,011
Meters
30:00.0
Time
1:52.3
Pace
567
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 129 |
July 13, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,011 | 1:52.3 | 247 | 1149 | 567 | 19 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 20 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 19 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 19 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 19 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 19 |
| 12:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 19 |
| 14:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 20 |
| 16:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 20 |
| 18:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 20 |
| 20:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 19 |
| 22:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 19 |
| 24:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 19 |
| 26:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 20 |
| 28:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 19 |
| 30:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 20 |
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Workout Graph
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