Roberto Ojeda 11:00 row
2,984m
Meters
11:00.0
Time
1:50.5
Pace
217
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 130 |
August 30, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,984m | 1:50.5 | 259 | 1190 | 21 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 20 |
| 6:00.0 | 835m | 1:47.7 | 280 | 1261 | 22 |
| 9:00.0 | 807m | 1:51.5 | 252 | 1168 | 21 |
| 11:00.0 | 536m | 1:51.9 | 250 | 1158 | 20 |
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Workout Graph
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