Roberto Ojeda 30:00 row
7,999m
Meters
30:00.0
Time
1:52.5
Pace
570
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
November 23, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,999m | 1:52.5 | 246 | 1145 | 20 |
| 2:30.0 | 669m | 1:52.1 | 248 | 1154 | 20 |
| 5:00.0 | 651m | 1:55.2 | 229 | 1087 | 20 |
| 7:30.0 | 647m | 1:55.9 | 225 | 1073 | 20 |
| 10:00.0 | 649m | 1:55.5 | 227 | 1080 | 20 |
| 12:30.0 | 656m | 1:54.3 | 234 | 1106 | 20 |
| 15:00.0 | 654m | 1:54.6 | 232 | 1098 | 20 |
| 17:30.0 | 656m | 1:54.3 | 234 | 1106 | 19 |
| 20:00.0 | 669m | 1:52.1 | 248 | 1154 | 20 |
| 22:30.0 | 675m | 1:51.1 | 255 | 1178 | 20 |
| 25:00.0 | 684m | 1:49.6 | 265 | 1213 | 20 |
| 27:30.0 | 682m | 1:49.9 | 263 | 1205 | 20 |
| 30:00.0 | 708m | 1:45.9 | 294 | 1313 | 21 |
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Workout Graph
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