Roberto Ojeda 30:00 row
8,052m
Meters
30:00.0
Time
1:51.7
Pace
576
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 130 |
November 30, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,052m | 1:51.7 | 251 | 1162 | 20 |
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 20 |
| 5:00.0 | 666m | 1:52.6 | 245 | 1143 | 20 |
| 7:30.0 | 664m | 1:52.9 | 243 | 1135 | 20 |
| 10:00.0 | 663m | 1:53.1 | 242 | 1132 | 20 |
| 12:30.0 | 663m | 1:53.1 | 242 | 1132 | 20 |
| 15:00.0 | 665m | 1:52.7 | 244 | 1139 | 20 |
| 17:30.0 | 668m | 1:52.2 | 247 | 1151 | 21 |
| 20:00.0 | 671m | 1:51.7 | 251 | 1162 | 20 |
| 22:30.0 | 675m | 1:51.1 | 255 | 1178 | 20 |
| 25:00.0 | 675m | 1:51.1 | 255 | 1178 | 21 |
| 27:30.0 | 677m | 1:50.7 | 257 | 1185 | 21 |
| 30:00.0 | 692m | 1:48.3 | 275 | 1246 | 21 |
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Workout Graph
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