Roberto Ojeda 30:00 row
8,199m
Meters
30:00.0
Time
1:49.7
Pace
601
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 129 |
December 07, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,199m | 1:49.7 | 265 | 1210 | 20 |
| 2:30.0 | 694m | 1:48.0 | 277 | 1254 | 21 |
| 5:00.0 | 682m | 1:49.9 | 263 | 1205 | 21 |
| 7:30.0 | 681m | 1:50.1 | 262 | 1201 | 20 |
| 10:00.0 | 676m | 1:50.9 | 256 | 1182 | 20 |
| 12:30.0 | 676m | 1:50.9 | 256 | 1182 | 21 |
| 15:00.0 | 678m | 1:50.6 | 259 | 1189 | 20 |
| 17:30.0 | 679m | 1:50.4 | 260 | 1193 | 20 |
| 20:00.0 | 679m | 1:50.4 | 260 | 1193 | 20 |
| 22:30.0 | 681m | 1:50.1 | 262 | 1201 | 20 |
| 25:00.0 | 679m | 1:50.4 | 260 | 1193 | 20 |
| 27:30.0 | 685m | 1:49.4 | 267 | 1217 | 20 |
| 30:00.0 | 711m | 1:45.4 | 298 | 1326 | 22 |
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Workout Graph
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