Roberto Ojeda 5x0:20/0:50r row
588m
Meters
1:40.0
Time
1:25.0
Pace
61
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,293m |
| Overall Time | 5:50.0 |
| Average Watts | 569 |
|---|---|
| Calories Per Hour | 2259 |
| Stroke Rate | 41 |
| Stroke Count | 134 |
| Drag Factor | 130 |
January 27, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 588m | 1:25.0 | 569 | 2259 | 41 | |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 42 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 39 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 42 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 42 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 39 | |
| r705m |
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