Roberto Ojeda 5x0:20/0:50r row
581m
Meters
1:40.0
Time
1:26.0
Pace
58
Calories
151
Heart Rate
| Rest Distance | 775m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,356m |
| Overall Time | 5:50.0 |
| Average Watts | 549 |
|---|---|
| Calories Per Hour | 2189 |
| Stroke Rate | 44 |
| Stroke Count | 150 |
| Drag Factor | 117 |
February 01, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 581m | 1:26.0 | 549 | 2189 | 44 | 151 |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 54 | 123 |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 45 | 154 |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 160 |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 | 158 |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 42 | 162 |
| r775m |
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Workout Graph
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