Roberto Ojeda 5x0:20/0:50r row
589m
Meters
1:40.0
Time
1:24.8
Pace
61
Calories
155
Heart Rate
| Rest Distance | 832m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,421m |
| Overall Time | 5:50.0 |
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2269 |
| Stroke Rate | 44 |
| Stroke Count | 155 |
| Drag Factor | 131 |
February 01, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 589m | 1:24.8 | 572 | 2269 | 44 | 155 |
| 0:20.0 | 124m | 1:20.6 | 667 | 2596 | 48 | 122 |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 45 | 161 |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 42 | 164 |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 42 | 164 |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 42 | 165 |
| r832m |
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