Roberto Ojeda 5x0:20/0:50r row
584
Meters
1:40.0
Time
1:25.6
Pace
60
Calories
| Rest Distance | 782 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,366 |
| Overall Time | 5:50.0 |
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 43 |
| Stroke Count | 155 |
| Drag Factor | 126 |
February 08, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 584 | 1:25.6 | 558 | 2160 | 43 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 42 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 45 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | |
| r782 |
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