Roberto Ojeda 5x0:20/0:50r row
577m
Meters
1:40.0
Time
1:26.6
Pace
59
Calories
| Rest Distance | 836m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,413m |
| Overall Time | 5:50.0 |
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2151 |
| Stroke Rate | 41 |
| Stroke Count | 152 |
| Drag Factor | 126 |
February 08, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 577m | 1:26.6 | 538 | 2151 | 41 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 42 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 42 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 42 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 42 | |
| r836m |
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