Roberto Ojeda 3:00 row
689m
Meters
3:00.0
Time
2:10.6
Pace
41
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 127 |
February 08, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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