Roberto Ojeda 10x0:40/0:40r row
2,162
Meters
6:40.0
Time
1:32.5
Pace
197
Calories
| Rest Distance | 1,099 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,261 |
| Overall Time | 13:20.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 36 |
| Stroke Count | 352 |
| Drag Factor | 131 |
February 18, 2022 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,162 | 1:32.5 | 442 | 1821 | 36 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 35 | |
| 0:40.0 | 213 | 1:33.8 | 423 | 1755 | 35 | |
| 0:40.0 | 214 | 1:33.4 | 429 | 1775 | 36 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 36 | |
| 0:40.0 | 218 | 1:31.7 | 453 | 1859 | 36 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 36 | |
| 0:40.0 | 215 | 1:33.0 | 435 | 1796 | 36 | |
| 0:40.0 | 217 | 1:32.1 | 447 | 1838 | 36 | |
| 0:40.0 | 212 | 1:34.3 | 417 | 1734 | 35 | |
| 0:40.0 | 222 | 1:30.0 | 479 | 1947 | 36 | |
| r1,099 |
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Workout Graph
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