Roberto Ojeda v4:00/r...4 row
3,264m
Meters
12:00.0
Time
1:50.2
Pace
238
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,264m |
| Overall Time | 12:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 128 |
March 01, 2022 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,264m | 1:50.2 | 261 | 1197 | 28 | |
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 27 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 25 | |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 31 | |
| r0m |
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Workout Graph
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