Roberto Ojeda 4:00 row
525m
Meters
4:00.0
Time
3:48.5
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 127 |
March 01, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 525m | 3:48.5 | 29 | 400 | 17 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 16 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 16 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 17 |
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