Roberto Ojeda v4:00/r...4 row
3,323m
Meters
12:00.0
Time
1:48.3
Pace
248
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,323m |
| Overall Time | 12:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 129 |
March 01, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,323m | 1:48.3 | 275 | 1247 | 29 | |
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 27 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 | |
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 26 | |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 31 | |
| r0m |
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Workout Graph
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