Roberto Ojeda 4:00 row
711m
Meters
4:00.0
Time
2:48.7
Pace
36
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 129 |
March 01, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 19 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 18 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 19 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.