Roberto Ojeda 3x8:00/4:00r row
6,832m
Meters
24:00.0
Time
1:45.3
Pace
530
Calories
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,188m |
| Overall Time | 36:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 131 |
March 30, 2022 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,832m | 1:45.3 | 299 | 1329 | 27 | |
| 8:00.0 | 2,275m | 1:45.4 | 298 | 1325 | 25 | |
| 8:00.0 | 2,281m | 1:45.2 | 300 | 1334 | 27 | |
| 8:00.0 | 2,277m | 1:45.4 | 299 | 1328 | 29 | |
| r1,356m |
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Workout Graph
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