Roberto Ojeda 3x2:00/3:00r row
5,146m
Meters
18:00.0
Time
1:44.9
Pace
401
Calories
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,638m |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 130 |
April 21, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,146m | 1:44.9 | 303 | 1342 | 18 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 18 | |
| 4:00.0 | 502m | 3:59.0 | 26 | 388 | 18 | |
| 6:00.0 | 510m | 5:52.9 | 8 | 327 | 18 | |
| r1,492m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.