Roberto Ojeda 40:00 row
10,492m
Meters
40:00.0
Time
1:54.3
Pace
734
Calories
166
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 129 |
July 19, 2022 18:55:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,492m | 1:54.3 | 234 | 1105 | 19 | 166 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 | 153 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 | 160 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | 164 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 167 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 169 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 173 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 172 |
| 40:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 177 |
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Workout Graph
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