Roberto Ojeda 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 129 |
July 28, 2022 07:19:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 16 | 130 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 134 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 130 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 132 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 132 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 129 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 127 |
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Workout Graph
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