Roberto Ojeda 19:00 row
5,167m
Meters
19:00.0
Time
1:50.3
Pace
377
Calories
163
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 128 |
August 01, 2022 06:17:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,167m | 1:50.3 | 261 | 1197 | 22 | 163 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 21 | 154 |
| 8:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 23 | 162 |
| 12:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 24 | 164 |
| 16:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 22 | 165 |
| 19:00.0 | 827m | 1:48.8 | 272 | 1234 | 21 | 170 |
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Workout Graph
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