Roberto Ojeda 19:00 row
5,126m
Meters
19:00.0
Time
1:51.1
Pace
371
Calories
163
Heart Rate
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 22 |
Stroke Count | 424 |
Drag Factor | 128 |
August 01, 2022 06:42:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.0 | 5,126m | 1:51.1 | 255 | 1176 | 22 | 163 |
4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 155 |
8:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 23 | 162 |
12:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 25 | 165 |
16:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 22 | 166 |
19:00.0 | 835m | 1:47.7 | 280 | 1261 | 21 | 170 |
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Workout Graph
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