Roberto Ojeda 30:00 row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 131 |
August 11, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 18 | 142 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 140 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 142 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 141 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 | 147 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 143 |
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Workout Graph
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