Roberto Ojeda 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 131 |
August 11, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 17 | 143 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 | 137 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 17 | 141 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 | 142 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 17 | 146 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 18 | 151 |
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Workout Graph
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