Roberto Ojeda v2:00/r...11 row
5,099m
Meters
19:00.0
Time
1:51.7
Pace
363
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,099m |
| Overall Time | 19:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 127 |
August 19, 2022 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,099m | 1:51.7 | 251 | 1162 | 23 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 | |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 24 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | |
| r0m |
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Workout Graph
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