Roberto Ojeda v2:00/r...13 row
5,921
Meters
23:00.0
Time
1:56.5
Pace
402
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,921 |
| Overall Time | 23:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 0 |
August 19, 2022 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,921 | 1:56.5 | 221 | 1061 | 23 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 21 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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