Roberto Ojeda 30:00 row
8,319
Meters
30:00.0
Time
1:48.1
Pace
622
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 129 |
August 28, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,319 | 1:48.1 | 276 | 1251 | 622 | 20 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 103 | 21 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 102 | 21 |
| 15:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 102 | 20 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 103 | 21 |
| 25:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 104 | 21 |
| 30:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 108 | 21 |
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Workout Graph
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