Roberto Ojeda 30:00 row
6,932
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 126 |
September 18, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,932 | 2:09.8 | 160 | 844 | 422 | 15 | 125 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 15 | 125 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 15 | 127 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 15 | 123 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 16 | 127 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 16 | 119 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 16 | 130 |
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Workout Graph
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