Roberto Ojeda 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 475 |
| Drag Factor | 126 |
September 18, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 16 | 125 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 117 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 128 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 124 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 16 | 126 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 126 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 16 | 129 |
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Workout Graph
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