Roberto Ojeda 5000m row
5,000m
Meters
17:22.5
Time
1:44.2
Pace
392
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 129 |
September 20, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.5 | 5,000m | 1:44.2 | 309 | 1363 | 27 |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 28 |
| 3:30.9 | 2,000m | 1:45.4 | 298 | 1327 | 27 |
| 3:30.4 | 3,000m | 1:45.2 | 301 | 1334 | 27 |
| 3:29.9 | 4,000m | 1:44.9 | 303 | 1342 | 27 |
| 3:23.9 | 5,000m | 1:41.9 | 330 | 1436 | 28 |
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Workout Graph
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