Roberto Ojeda 30:00 row
7,830m
Meters
30:00.0
Time
1:54.9
Pace
546
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 129 |
October 16, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,830m | 1:54.9 | 230 | 1093 | 18 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 19 |
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