Roberto Ojeda 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 129 |
October 16, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 |
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