Roberto Ojeda 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 129 |
October 20, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 15 | 126 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 15 | 125 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 15 | 126 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 | 127 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 15 | 127 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 16 | 125 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 16 | 130 |
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Workout Graph
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