Roberto Ojeda 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 15 |
| Stroke Count | 470 |
| Drag Factor | 129 |
October 20, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 15 | 127 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 125 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 125 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 132 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 15 | 131 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 15 | 127 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 15 | 127 |
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Workout Graph
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