Roberto Ojeda 30:00 row
6,634
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
| Drag Factor | 130 |
October 24, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,634 | 2:15.6 | 140 | 782 | 388 | 15 | 114 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 16 | 113 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 15 | 115 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 15 | 114 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 16 | 116 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 16 | 115 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 16 | 111 |
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Workout Graph
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