Roberto Ojeda 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Stroke Count | 470 |
| Drag Factor | 130 |
October 24, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 15 | 114 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 117 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 16 | 109 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 15 | 112 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 114 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 | 115 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 | 118 |
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Workout Graph
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