Roberto Ojeda 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 15 |
| Stroke Count | 450 |
| Drag Factor | 126 |
November 08, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 15 | 126 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 15 | 121 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 15 | 123 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 15 | 127 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 15 | 129 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 15 | 129 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 15 | 132 |
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Workout Graph
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