Roberto Ojeda 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 124 |
January 01, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 15 | 134 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 15 | 131 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 15 | 133 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 15 | 134 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 16 | 136 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 15 | 137 |
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Workout Graph
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