Roberto Ojeda 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 14 |
| Stroke Count | 431 |
| Drag Factor | 123 |
January 01, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 14 | 128 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 14 | 126 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 14 | 126 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 15 | 131 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 14 | 130 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 15 | 130 |
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Workout Graph
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