Roberto Ojeda 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 14 |
| Stroke Count | 419 |
| Drag Factor | 126 |
January 07, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 14 | 126 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 14 | 121 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 14 | 122 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 14 | 130 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 14 | 128 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 14 | 129 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 14 | 129 |
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30:00