Roberto Ojeda 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 14 |
| Stroke Count | 426 |
| Drag Factor | 126 |
January 21, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 14 | 125 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 14 | 124 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 14 | 125 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 14 | 130 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 14 | 121 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 14 | 124 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 14 | 128 |
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30:00