Roberto Ojeda 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 14 |
| Stroke Count | 435 |
| Drag Factor | 126 |
January 21, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 14 | 128 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 15 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 14 | 127 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 15 | 128 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 14 | 126 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 15 | 122 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 14 | 140 |
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30:00