Roberto Ojeda 30:05 row
7,967m
Meters
30:05.6
Time
1:53.3
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 17 |
| Stroke Count | 581 |
| Drag Factor | 122 |
March 06, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,967m | 1:53.3 | 241 | 1127 | 17 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 18 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 20 |
| 30:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 20 |
| 30:05.5 | 18m | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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