Roberto Ojeda 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
492
Calories
189
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 128 |
March 27, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 18 | 189 |
| 2:30.0 | 624m | 2:00.1 | 202 | 993 | 19 | 237 |
| 5:00.0 | 621m | 2:00.7 | 199 | 983 | 18 | 128 |
| 7:30.0 | 625m | 2:00.0 | 203 | 997 | 18 | 236 |
| 10:00.0 | 627m | 1:59.6 | 204 | 1003 | 18 | 232 |
| 12:30.0 | 622m | 2:00.5 | 200 | 987 | 18 | 122 |
| 15:00.0 | 625m | 2:00.0 | 203 | 997 | 18 | 232 |
| 17:30.0 | 627m | 1:59.6 | 204 | 1003 | 18 | 229 |
| 20:00.0 | 630m | 1:59.0 | 207 | 1013 | 18 | 119 |
| 22:30.0 | 627m | 1:59.6 | 204 | 1003 | 18 | 227 |
| 25:00.0 | 624m | 2:00.1 | 202 | 993 | 18 | 225 |
| 27:30.0 | 627m | 1:59.6 | 204 | 1003 | 18 | 121 |
| 30:00.0 | 625m | 2:00.0 | 203 | 997 | 18 | 161 |
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Workout Graph
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